Washington State Nutrition Resources for Seniors

Washington State ranked 9th in the country for overall healthy living in 2015, but as with anything - we can still do better.  Unless you are a Registered Dietician, you probably aren't an expert in nutrition.  Here are a number of local and national resources on nutrition for seniors.  Visit these websites and learn about what should and what should not go into our bodies as we age.

Washington State Academy of Nutrition and Dietetics

Puget Sound Fresh

A Guide to Healthy Eating for Older Adults

Pierce County Home Delivered Meals Program

Senior Nutrition - Nutrition.gov

Washington State Department of Social and Health Services – Senior Nutrition Program Standards

Healthy Diet Tips for Older Adults - National Council on Aging​

Ways to Eat Well – National Council on Aging (PDF)

Nutrition Tips for Seniors with Chronic Disease - National Council on Aging

Food Safety 101 (Training Program) - National Council on Aging​

Also, check out our Nutrition articles in our blog.

 

Published on March 7, 2016.