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Wellness

Tips for enjoying Mother's Day with an older mom

Seniors with pets may have significant health advantages

Resistance training exercise helps combat signs and symptoms of aging

Eating berries can help slow memory loss associated with Alzheimer's and other dementia's

Sleep apnea affects 20% of elderly adults and can negetively impact their health

As we age it can be more difficult to fall and stay asleep. Here are tips for seniors to help get a good night's rest

what to do now to ensure good respiratory health as we age

when a cough should be looked at by a doctor

enjoying good respiratory health as we age

Nearly one-third of Americans have high blood pressure and most of us know an easy way to improve that number: ease up on salt.

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