"You were a tremendous sense of security and professionalism for all of us. It took the "scary" out of the experience. You have a special gift for touching client and provider with understanding and grace. Besides, you are fun to work with!"

Pat & John
Lakewood, WA

Services

Sound Options offers unique, full service care options that protect clients' health and wellbeing, sustain independence, and support both individuals and families in times of need. A compassionate approach to care, our services provide Total Care Solutions for the elderly and a wide range of medical conditions for clients of all ages.

Our private care serves residents in the greater Puget Sound area through Geriatric Care Management, Eldercare Coaching, In-Home Care, and Elite Live-In Care. Support for individuals can be customized to manage a range of needs, timeframes, and budgets. Working closely with family members, Sound Options integrates our professional experience, and innovative solutions into sound options that make a difference in health, well-being and quality of life.

Custom Eldercare Coaching Programs can be created for organizations or the workplace. Our customized services offer support to employees or members in the form of online or telephone eldercare consultation and referral. Additionally, we are available for on-site workshops, speaking engagements, education seminars and human resource training and education. Contact Us to learn more.

Heart Healthy Foods

More dark chocolate, less risk! These are enticing words. There are so many foods to eat to keep our heart healthy. The best foods are fresh and in as natural a state as possible. But there are options beyond oatmeal and fresh veggies.

Feb 15, 2012

Americans Still Hooked on Salt

Nearly one-third of Americans have high blood pressure and most of us know an easy way to improve that number: ease up on salt. However, we still consume about the same amount of salt today as 50 years ago! These tips can help you reduce salt intake.

Feb 15, 2012

The American Heart Association Top 10 Myths about Cardiovascular Disease

Heart disease can affect people of any age, even those who exercise and eat right! Cardiovascular disease kills approximately 600,000 Americans each year - more than any other single disease. You can show your heart smarts by separating fact from fiction

Feb 15, 2012

Heart Disease and Dental Health Connections

Experts believe oral bacteria escapes into the bloodstream, injuring major organs. Research indicates bacteria and inflammation in the mouth are associated with problems like heart disease and dementia. The culprit is plaque build-up.

Feb 15, 2012