Easing Holiday Stress

Easing Holiday Stress
As caregivers and loved ones of aging adults, the holiday to-do lists can become demanding as you juggle the needs of your entire family. Having a game plan from the beginning will equip you to not... read more
Published on November 25, 2018.

The Art of Celebration

The Art of Celebration
Traditions and rituals are part of the way we mark time and enjoy the rhythm of our lives. Like the ghosts in Dickens’s A Christmas Carol, each holiday seems to fill with memories of... read more
Published on November 22, 2018.

Home for the Holidays: Aging in Place Safely in Winter

Home for the Holidays: Aging in Place Safely in Winter
When it comes to aging in place, it is helpful to take a seasonal approach to managing risks. Whether you are an aging adult or a loved one of aging parents, reevaluating the living... read more
Published on November 21, 2018.

Seniors and Pets

Seniors and Pets
By: Janet Pomeroy, MSW It is no secret that owning and caring for a pet can bring huge benefits to our lives. Research presented on Aging Care's website shows us the many benefits of being a... read more
Published on November 15, 2018.

October Highlights: Olympia Grand Opening

October Highlights: Olympia Grand Opening
This past October, Sound Option’s enjoyed a successful opening for our Olympia office! It was amazing to see other local businesses in Olympia come show their support for the new team members and even donate... read more
Published on November 1, 2018.

Retrain Your Brain: A Gratitude Challenge

Retrain Your Brain: A Gratitude Challenge
Retraining Your Brain: A Gratitude Challenge   In this day and age we are trained to turn our attention toward the negative and even the news is often a list of what went wrong that... read more
Published on November 1, 2018.

Eat For Your Life!

Eat For Your Life!
  Eat Like Your Life Depends On It  The way that we think about and consume food has a direct link to the quality of life that we enjoy. It is a key component to managing... read more
Published on October 30, 2018.

Bridging the Distance: Long-Distance Caregiving

Bridging the Distance: Long-Distance Caregiving
In recent generations there has been a diaspora of families. Jobs, education, and loved ones have spread families out across the country and the globe. When our aging loved ones need assistance, it can... read more
Published on October 24, 2018.

True or False: Common Myths About Long Term Care

True or False: Common Myths About Long Term Care
Throughout the month of August, Sound Options is focusing the conversation around long-term care, insurance, and the safety nets we build around ourselves as we age. When it comes to long-term care insurance, common... read more
Published on October 8, 2018.

Walk This Way

Walk This Way
Imagine a fresh rain, fallen leaves crunching under your feet, and the sweet smell of Northwest dew.  After a hot summer, there is no better feeling than going for a walk in the beautiful... read more
Published on October 2, 2018.

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