Creating Sacred Spaces: Autonomy & Self-Expression for Aging Loved Ones
A sacred space is any place you feel comfortable, where you can escape from the stress and pressures of life. Creating a sacred space doesn’t have to be religious at all. Think of an oasis,... read more
Published on August 31, 2017.
10 Secrets for Creating a Happy Long Life
10 Secrets for Creating a Happy Long Life :: From Dr. Deepak Chopra Intake fresh food,eat frugally, drink wholesome liquids, abstain from stimulants and sedatives, and have a bowel movement once a day. Maintain a high level of... read more
Published on August 24, 2015.
The Usefulness of Grief: Ambiguous Loss & How to be Present with Those Grieving
Ambiguous Loss The end of a life triggers a whole set of customs and rituals that usher in the grieving process. We know the Kübler-Ross diagram of the five stages of grief. We have bereavement... read more
Published on March 4, 2015.
What Makes Us Resilient? Building Resilience as We Age and Encounter Difficulties
Have you known those people in your life that encounter incredible adversity, but against all odds find ways to remain themselves and keep going? Have you known those people that seem to be weighed... read more
Published on January 2, 2015.
Creative Processing: Making Meaning from our Experiences with Aging & Caregiving
Creative Processing: Making Meaning from our Experiences with Aging & Caregiving Whether you are a primary caregiver walking along side an aging loved one with a chronic disease, or you are an aging adult processing... read more
Published on March 29, 2013.