Sustainability: 5 Tips for Avoiding Caregiver Burnout
When we hear the word “sustainability”, we tend to associate it with environmental impact, eco-friendly options, and renewable energy sources; however, the concept is central to caregiving. It highlights the importance of not just... read more
Published on September 1, 2018.
Listening to Our Bodies: The Art of Paying Attention As We Age
We live in the information age where countless voices are vying for our attention. From social media to emails, ads, and news stories, the world is getting louder. In fact, the extent of the... read more
Published on April 2, 2018.
Developing a Play-Ethic: Senior Exercise and the Element of Play
We know the adage, all work and no play makes Jack a dull boy, but all work and no play may also be making Jack inactive and unhealthy. When it comes to going to... read more
Published on August 31, 2017.
Heart Disease and Dental Health Connections
Research indicates bacteria and inflammation in the mouth are associated with problems like heart disease and dementia. The culprit: plaque build-up. Plaque is from bacteria that continuously forms on our teeth. If the plaque build-up goes untreated, this... read more
Published on February 7, 2017.